Religious Harmony in the World

When I do good, I feel good. When I do bad, I feel bad. That’s my religion.” – Abraham Lincoln

Religion is one of the topics which I have diligently steered clear ever since Symphony of Love was set up in 2006. It is a sensitive and controversial topic to talk about. Yet, I have always believe in the conscious need for us to show respect and understanding for other religions. Mutual respect and understanding towards differences in each other religious beliefs are important steps in maintaining religious and social harmony. This is especially critical in a multi-ethnic and multi-religious nation like Singapore.

Over the past few days, the religious harmony which religious leaders and the general public has been working hard to achieve was disturbed by one senior pastor’s insensitive and inappropriate presentation and comments about Buddhists and Taoists in front of his congregation. The pastor’s comments had been video-recorded and made available on the church’s website and subsequently became available on Youtube and other websites. His comments also gave rise to tension and conflict between the Buddhist/Taoist and Christian communities.

Fortunately, the incident was quickly contained and resolved even before it got any worse. The pastor has since made public apology to the Buddhists and Taoists for being insensitive and offensive in his presentation and comments. He also solemnly promised that it would never happen again. I certainly hope he meant what he said. I can’t imagine what the dire consequences would have been if this matter was not taken care of.

This brings me to the important role a religious leader plays in leading and setting the right example. I believe that religions are good in general as they promote good-will, peace, and the acceptance of others. Religion, in fact is neutral; it is the misinterpretation of the teachings in religion by individual that will either do good or do bad. While we must have faith in our religions, we must understand that the religious leaders who preach the teachings are human too. Thus, each of us can play a policing role to contribute to religious harmony too.

When I was reading on the basic of Buddhism during my younger days, I came across something written in the book which left a deep impression in me. In his teaching, Buddha advised his disciples not to accept his words on blind faith, but to decide for themselves whether his teachings are right or wrong, then follow them. He encouraged everyone to have compassion for each other and develop their own virtue, “You should do your own work, for I can teach only the way.

I am not religious in person but like Abraham Lincoln, I believe in doing good; That is my religion too. I believe in supporting the highest good of ourselves and others.

Do you have any personal experience where religious caused a conflict or tension between you and others?

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How Do I Love Thee?

A single red tulip among white tulips

Perhaps love is the process of my leading you gently back to yourself. Not whom I want you to be, but to who you are.” – Antoine de Saint-Exupéry

In this world of more than 6 billions people, we cannot find two persons who are exactly the same; each of us is special and unique in our own way whether in appearance or in personality. We may be able to find people who look alike in appearance or behave similarly in personality but they are in reality still two different persons. The closest in appearance we can get is in twin, triplets etc, and yet twin still display different personality; one can be introvert and the other extrovert. Yes, what I am trying to say is that you and I, we are all unique individuals.

If we accept the fact that each of us is unique and special in our own way, then why do some of us attempt to change our loved ones?

When we first fall in love with a person, we were attracted by some lovable traits of the other person. We felt a strong connection with the other person and almost as one with.

And yet over time some of us will start to detest these lovable traits which attracted us in the first place. That is when some of us will start to question and compare the person with another; why can’t he/she be more considerate like this person or why can’t he/she be more romantic like that person? Some of us will start to expect more from the person; why can’t he/she pays more attention to me?

Have we changed? Or has the person changed? Perhaps the person really does change over time. However, most probably the person each of us love is still the same person; we are just trying to change them to who we want them to be.

The Kay Way mentioned in her article You Can’t Change Men – Young Women Listen Up, “…before you decide to marry the man you want to change, take stock and find out if he is really the right one for you to avoid great heartache in the future for you both.” Although she wrote that article about women, I think even men make the mistake of trying to change the women they are in love with over time.

Thus instead of trying to change the other person, perhaps we need to think if we can really accept the person the way he/she is; we must not have the delusion that we will be able to change the person we are in love with.

Do we then just accept each person we loved unconditionally? Not exactly; If the person is abusive or toxic, it doesn’t make sense to accept the person just the way he/she is.

When we love, we always strive to become better than we are.” – Paulo Coelho. I believe that when we truly love another, we will be inspired to change ourselves to be a better person.

When I was in my junior college, I was in love with a school mate. I was also a bad tempered guy who was easily agitated. Then one day, while I was helping out in my Aunt’s food stall, it suddenly dawned upon me that being a person I was then, I wouldn’t be worthy of her love. From then on, I changed drastically and controlled my temper; I had become a better person. She did nothing to try to change me. I was inspired to change.

When we truly love another, we accept the person the way he/she is and we do not try to change the person. The change will come naturally.

Do you have any experience where you were inspired to be a better person because of love?

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Loving and Appreciating Our Loved Ones

Image of a Victorian Valentine's Day card from WikipediaWith Valentine’s Day just two weeks away, many businesses are gearing up for one of the most commercialise holidays. I see Valentine’s Day packages and special deals almost everywhere I go, listen or read; different hotels are tying up with banks to allure you with their Valentine’s Day Hotel packages and deals. One is throwing in a 5-course dinner by their hotel poolside rooms by their star chef. Not only that, it is topping up that dinner by welcoming you with chocolate pralines, bouquet of roses and personalised him/her bathrobes. Are you not tempted enough?

Then, there are other hotels that pamper you with complimentary spa with sparkling wine. If you are a very family person and want to share this joy with your children, they are even willing to include complimentary breakfast and extra bed.

And since Valentine’s Day falls on the weekend this year, some of you may be planning for a short weekend getaway. A trip to a beach resort or warmer location may be good. Or how about a weekend cruise? Whatever you may have in mind, I believe you will be able to find great Valentine’s Day travel deals and packages.

With much focus on Valentine’s Day these days, we are truly spoiled for choices – but only if we allow ourselves to be caught up in all the marketing buzz. How are you spending your Valentine’s Day in 2010? Would it just be quiet moments with your loved one? Or would it be a day with your family or friends?

However, beyond the plan you may have, what is most important is how are we loving our loved ones.

Take Valentine’s day as a day to retake love vows for each other. Find the magic in saying, “I’d marry you all over again.” And it can also be a day to show gratitude for the good times and bad times you and your loved one had weathered together.

From just a traditional day on which lovers express their love for each other, Valentine’s Day has evolved and extended that expression of love to both family and friends too. The question is, “Are we showing enough love and appreciation to our families and friends?” It is not difficult for us to show our love and appreciation to our families and friends on Valentine’s Day since it is only a day’s affair. The challenge is showing the love and appreciation to them throughout the year.

Let us remember to regularly show our love and appreciation to those we love. We must learn to shower our loved ones, families and friends with gratitude so they will always feel loved and appreciated. We do not have to wait for a special day like Valentine’s Day. Do it every day.

Photo by Billy Frank Alexander
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Practicing High-Mindedness

A girl blowing a dandelion

“When your thoughts are geared in a positive direction, your feelings are peaceful.” – Richard Carlson, Don’t Sweat the Small Stuff
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When our thoughts are positive, we will tend to see possibilities from the difficult situations we are facing. However, when our thoughts are negative, we can be easily irritated or agitated. The good news is, we always have a choice. We cannot always control of what goes on outside. But we can always control what goes on inside.

High-Mindedness is a concept which I read from the book, Calm and Compassionate Children, by Susan Usha Dermond. It is the practice of focusing our thoughts in a positive direction. Although the book explores the usage of this concept in parenting, I believe we can adapt this concept in our everyday life.

Practicing high-mindedness is to focus on uplifting moments in everyday life by paying attention to the positive energy surrounding us. The book shares, “Paying attention to the beauty and kindness surrounding us develops sensitivity and gives a calmer outlook on life because it brings our focus to the moment, away from anxiety about the future or past,”

What we can do, as shares by the book, to practice high-mindedness is noticing, which is an activity to share simple joy of uplifting moments with others; for example, the freshness of the morning breeze, the wind rustling the leaves, the smell of a freshly baked loaf of bread or the cloudless blue sky. When we noticed these simple joys, we shared them with others by bringing it to their attention.

Noticing not only helps us to focus our attention to uplifting moments, but also helps us to count our blessings and be grateful for them. Inevitably, we will also be happier when we are finding more time to notice and rejoice in life’s little blessings.

Noticing is one activity which we can carry out with our family and friends. What is being proposed in the book is for family to share gratitude moments at dinner every evening, where everyone shares something from the day that they are grateful for. It will be challenging and may seem unnatural at first, but practice makes better; eventually everyone will find it easy to share moments from the day they are grateful for.

Practicing high-mindedness through noticing will allow us to focus in the positive direction, to appreciate the simple joys in life and to be grateful for the daily blessings that are coming to us. Through that feeling of peacefulness in gratitude, comes happiness.

A question from the book, “What was your most inspiring moment of the day?

Photo by BubblesPics
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How Do We Know We Have Found the Right One?

Taking the leap of faithI read an article by Sumiko Tan in the newspaper recently about ‘New year, new start.’ She wrote, “Entering a relationship requires a leap of faith …” I could relate to her writings and probably that is one of the reasons why I like to read her articles as I often felt the ‘connection.’

I certainly agree with her that entering a relationship requires a leap of faith. And of course, we do not plunge blindly into a relationship. Not plunging blindly, that leads us to the question, “How do we know we have found the right person?” I believe this is one question which many people asked.

I did bungee jump a few years back. Some of my friends said I must be crazy to try it. Maybe I was crazy back then; but I knew it is one of the things which I want to try once in my life. I digressed. Taking bungee jump too requires a leap of faith. However, I did not take the plunge blindly.

From Wikipedia, “Despite the inherent danger of jumping from a great height, several million successful jumps have taken place since 1980. This is attributable to bungee operators rigorously conforming to standards and guidelines governing jumps, such as double checking calculations and fittings for every jump.” I knew that nothing would go wrong; I had faith in the people handling my jump. Some would be worried if their heart can take it. Frankly, that was the last question on my mind, because my natural intuition told me somehow that I could take it. Everything is history now.

While bungee jumping is not for everyone, entering into a relationship can be for everyone – as long as one do not give up on loving. However, like bungee jumping, entering into a relationship requires us to take that leap of faith in another person. Often people would ask, “how do we know we have found the right one?” The answer is, “We wouldn’t know for sure.”

There is no way I can tell you how you would know if you have found the right one. Since we wouldn’t know for sure, we have to take chances to get to know the other person better. While we are ‘exploring,’ we must be on the look out for signs and tune in to our intuition. The signs and our intuition are there to help us to determine if the person is the right one.

Much as we must have faith in our intuition, trusting our intuition may not provide the 100% guarantee that we have found the right one also. Our intuition can help us but it can work against us also. At time, what starts nicely can still end up horribly. The challenge with bad relationship is learning to let go.

When we see the goodness from a relationship but not ignoring the warnings from signs and our intuition, we will be able to take the leap of faith and take the plunge with confidence.

Do you have any past experience where warnings from the signs and your intuition had saved you from a possible relationship that might have ended horribly?

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Achieving Greatness is for You and I

Baby taking first stepAccording to WikiAnswers, an average moderately active person takes about 7,500 steps a day. Assuming that the person walks everyday starting from the age of one till the age of eighty, he/she would have taken more than 200 million steps in his/her lifetime. Who would have thought?

We started walking intuitively and probably from seeing our parents and other adults doing it; we imitated them. We fell and we picked ourselves up repetitively and fearlessly. Pretty soon we were walking steadily and the daring ones were already running. Through sheer hard work and encouragement, we had not only mastered the art of walking but also doing it with ease. Had we ever questioned the hard work we put into learning to walk?

Are there something which you are hoping to do well? I have an interesting news for you. With hard work and I mean a lot of hard work, you can achieve excellent in what you hope to do well. And not just hard work, “But work of a particular type that’s demanding and painful,” according to a report by CNN on the Secret of Greatness.

I do not have the innate gifts to be successful.” From the above mentioned report, British-based researchers Michael J. Howe, Jane W. Davidson and John A. Sluboda conclude in an extensive study, “The evidence we have surveyed … does not support the [notion that] excelling is a consequence of possessing innate gifts.The first major conclusion is that nobody is great without work.

A lot of people are working hard and yet not many are achieving excellent results. Where did it go wrong? The biggest challenge is that most people are just blindly charging ahead. A friend of mine shared his Cycle of Excellence with me a few years back. It is a simple feedback system he uses for his students so that they can constantly monitor their own results through feedbacks. Through the system, the students can pin-point what produces positive results and do more of that.

Besides monitoring which of our hard work produces positive result, a paper published by professor K. Anders Ericsson of Florida State University and two colleagues in 1993 notes, “Elite performers in many diverse domains have been found to practice, on the average, roughly the same amount every day, including weekends.” Thus, we also need to put in consistent hard work.

Many would have spent the weekend otherwise. Not many are willing to go the extra miles and that is why not many can achieve greatness. At least we know now that achieving greatness is not only for the privilege few but available for you and I.

What we hope ever to do with ease, we must learn first to do with diligence.” – Samuel Johnson

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Yanni: Reflections of Passion

One splendid and breath-taking Live performance by Yanni at the Albert Hall, London concert. Reflections of Passion is from his sixth album, released in 1990 with the same title.

This album represents my life’s passions during the past ten years. It is an expression of love for the people in my life, as well as for some very special and inspiring places I can never forget.” – Yanni

This is one piece of music which reaches deeply into me and touches my soul every time I listen to it. I couldn’t find any word that can adequately express the feeling of love I am feeling from this piece of music. As Victor Hugo said, “Music expresses that which cannot be put into words and cannot remain silent.” I should leave it to you to feel it for yourself. Do let me know your feeling from Yanni’s Reflections of Passion.

May you have a bless weekend!

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