Alice Herz Sommer, a Czech pianist and a music teacher, is an amazing lady with superb positive outlook in life. She was not only a survivor of the Theresienstadt concentration camp but also remains resolutely optimistic in her whole life. And now at 108 years old, Alice lives by herself in a tiny London flat with no assistance. She still practices piano three hours every day. Alice is truly an inspiration and the best thing I learned from her is, “Everything is a present.” Some may ask, “Even the bad experience?” I truly believe so … there is always something we can learn from our experiences regardless good or bad. As Alice put it best in the video, “I know about the bad, but I look at the good thing.”
If the above video is not working, you can take a look at the video interview of Alice Herz Sommer by Bernard Hiller:
To leave you with the last lesson from this incredible woman in the interview above, “Hatred eats the soul of the hater not the hated.”
I read a post ‘Spring Cleaning for the Soul’ at The Guy’s Perspective recently which touched on spring cleaning inside out. I left a comment saying that I like the idea of spring cleaning … just that sometimes I am taking too long to start; in fact, much too long. Some of the stack of old bill stubs, receipts and invoices which I found today dated as far back as 2003 or maybe even earlier. I didn’t bother to really look because they were all paid in due.
It didn’t really take much effort to clear the stack of old bills stubs, receipts and invoices that were sitting in the cabinet. And yet how did they get stacked up and taking all the spaces in the cabinet which could be put to better usage? Procrastination. As the saying goes, ‘out of sight, out of mind.‘ It is about time to take the first step. The Guy’s Perspective post provided that kick in the butt.
Today, I decided that it is time to let go of all that stack of old bill stubs, receipts and invoices. Their rightful place are in the recycle bin. They are of no use to me or anyone as long as they remained the way they are. However, going through the recycle bins, they have a chance to be recycled into something useful again.
Do you have stack of old bill stubs, receipts and invoices sitting in the cabinet waiting to be cleared? Perhaps it is time for you to clear the messes; spring is really a good time to start.
Besides the old stack of bill stubs, receipts and invoices, are there also emotional baggage which some of us are carrying through life like? Some of these emotional baggage may not really do much harm to us but they do take up spaces and give us the messy feeling; like there is always something holding us back. Wouldn’t it make sense for us to clear them too?
I have cleared the mess outside today and there are more to be cleared in the other cabinets. After that, it will be time to revisit the messes inside to start cleaning them too. It is time to ditch the emotional baggage,.
When will be a good time to start spring cleaning inside out? There will never be a better time; all we need to do is to start somewhere. Once we start, we would pick up the momentum from there. Decide today to let go of our emotional baggage to move on with life. We will inevitably find the journey less messy, much lighter and much more enjoyable.
“In three words I can sum up everything I’ve learned about life: It goes on.” – Robert Lee Frost
This morning, I read a write-up Top 5 Best Quotes Ever by thooghun in Hub Pages. What is Top 5 Best Quotes to one may not be the Top 5 for another; It is subjective as mentioned by the author.
However, the author mentioned something which brought me to a new level of appreciating quotes. I have always like collecting quotes for the wisdom we can find in them, from my own interpretation, my own understanding, my own experiences and my point of views. It may or may not have anything to do with the great and famous people who uttered those words.
The author mentioned, “We cannot fully understand the beauty and power of certain quotes unless we understand both the context and the experiences of those who uttered them.” How true isn’t it?
Most who have undergone personal tribulations and challenges in life may understand that the world does not stop just because of them. The people around them would offer love, consolation, support and sympathy but end of the day, these people would have to move on with their own lives. The planet still continues to revolve around the sun. Nothing stops; changes are taking place all around us in the next nanosecond. This realisation usually comes later for some; for a while they may stop moving in their lives and thought likewise that their lives have ‘stopped.’
If only all will realise one day as what Robert Lee Frost had experienced that ‘Life goes on,’ then moving on and letting go would be much easier, smoother and faster.
A look at Robert Lee Frost’s personal life, one would realise that his life was plagued with grief and loss. At the age of 11, his father died of tuberculosis, leaving the family in financial distress. From Wikipedia:
Frost’s mother died of cancer in 1900. In 1920, Frost had to commit his younger sister, Jeanie, to a mental hospital, where she died nine years later. Mental illness apparently ran in Frost’s family, as both he and his mother suffered from depression, and his daughter Irma was committed to a mental hospital in 1947. Frost’s wife, Elinor, also experienced bouts of depression.
Elinor and Robert Frost had six children: son Elliot (1896–1904, died of cholera), daughter Lesley Frost Ballantine (1899–1983), son Carol (1902–1940, committed suicide), daughter Irma (1903–1967), daughter Marjorie (1905–1934, died as a result of puerperal fever after childbirth), and daughter Elinor Bettina (died three days after birth in 1907). Only Lesley and Irma outlived their father. Frost’s wife, who had heart problems throughout her life, developed breast cancer in 1937, and died of heart failure in 1938.
For Robert Lee Frost, ‘life’ then truly went on. I am deeply moved by the strength and inspiration in his words. I hope that you too will be inspired and you will find the inner strength; life goes on!
“Nobody gets to live life backward. Look ahead, that is where your future lies.” – Ann Landers
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There is power and truth in this saying. And yet, why do some of us let our pasts hang on to us and continue to make our lives miserable? Do we not have the trust in ourselves to let go and move on in life? Perhaps, we do not trust or believe that life will get better? Indeed, it is not always guaranteed that life will get better once we let go and move on. And in some cases it may get worse? So why do we even bother to move on?
That is one question which I cannot answer for you? I believe that everything happened for a reason. For what reason you may ask. Sometimes you would know the reason immediately and other times you would not. Whatever reason it may be, there is always an opportunity to learn from what happened and to grow.
Just as a toddler falling, many times, from learning to walk, the toddler didn’t question why he/she was falling; the toddler just kept on trying.
As for me, it didn’t always get better for me in letting go and moving forward also, but it had not gotten any worst too. In fact, whatever I had thought not possible, proved me wrong again and again. There are times I was broken and thought that I could never love another as deeply again?
And eventually when I met the person with the ‘right’ chemistry, sparks flew and my heart beating once again at the speed of light. Yes, I exaggerated. But I believe you get my idea that eventually we will find the ‘right’ person again – provided we are willing to let go and move on with an open heart again.
Letting go and moving on is not always easy. But it can also be as easy as deciding that we want to move on. Lessons in the past we need to learn but forward we must move on … for that is where our future lies.
I wish for you the strength and courage to take on any challenge that you may be facing in your life now.
Do you have any experience in the past where you had found the strength in letting go and moving forward? How were you able to overcome your challenges? And how did it turn out eventually? I believe your shared experience can empower and inspire others too.
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