Chicken A La Carte by Ferdinand Dimadura

Chicken A La Carte is an inspiring short film by Ferdinand Dimadura, produced in 2005.

How fortunate most of us are, to have food served readily on our tables hot from the stove. And yet some of us have often taken the food for granted. We have often reminded our young ones to be grateful for the food served to them and yet most of us are guilty at time for taking it for granted too.

I was once talking to a friend about not wasting food in restaurant and she shared with me a remark her friend made, “Would finishing the food on the table made a difference to all the hungry people in the world?”

Her friend certainly has a point there especially when we view from her friend’s perspective. Finishing up all the food on the table would not make a difference to all the hungry people in the world and forcing all the food down would not be good for health too. What else could her friend have done? Or rather what can we do?

Then it dawned upon me, “although it is not a good habit and bad for health to finish all the food we have ordered in the restaurant, we can order the amount of food that is within our capacities.” In other words, “do not order more than what we can finish.

In doing that, we do not waste food and we do not do harm to our health by over eating. We might not have made a difference to all the hungry people in the world by doing that, at least we are not wasting food. What’s next? Let us start from around us?

Playing For Change: Song Around the World ‘One Love’

More Wordless Wednesday

I first saw this Youtube’s video at Dr. Susan Gregg’s Toltec Wisdom Blog and thought this is one wonderful video to share especially on Memorial Day. Peace through music? I believe that this is highly achievable.

Dr. Susan asked on her blog, “Wouldn’t it be nice to live in a world where war was no longer necessary?” Yes and it is certainly more than nice to live in a world with peace and harmony. Wars are always cruel and from history, we have learnt that they bring forth sufferings and destruction to people and the environment. Through love and respect for each other differences, living in peace and harmony is achievable.

From a quotation by Margaret Atwood, which I have come across previously, “I hope that people will finally come to realize that there is only one ‘race’ – the human race – and that we are all members of it.

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Ryuichi Sakamoto: Merry Christmas Mr. Lawrence

More Wordless Wednesday

This is a beautiful piece of music by Ryuichi Sakamoto taken from his Trio World Tour in 1996. The first time I heard this piece of instrumental piece over the radio, I was driving. I fell in love with it instantly. I managed to catch his last name ‘Sakamoto’ and tried to Google for more information last night. It wasn’t a problem at all. The Youtube video of it came up in search.

After listening to it, I knew it in my heart that I wanted to share this beautiful instrumental piece with you.

As described by other Youtube’s users: “it seems time is going by so slowly as you listen to this,” “it makes me…..so warm inside,” “it’s like the last thing anyone needs to complete their lives” etc. How do you like it?

Updated 14 July, 2009: The video below was shared by one of the commentors. The video was the vocal version of the above piece of music by Ryuichi Sakamoto. The vocal version was performed with David Sylvian. The name of it is Forbidden Colours.

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Self Respect and Civic-Consciousness

no litteringOver the weekend, I watched ‘Star Trek,’ in the cinema, with a group of friends. The movie was quite good. However, as I was never a close follower of Star Trek TV series, I was quite lost at some parts of the movie; especially with all the Star Trek’s terms and the time traveling. All in all, it was pretty entertaining.

I was just slightly disturbed over an incidence that happened before the movie start; I saw a guy resting his legs over the top of the seat in the row in front of him. Looking on the bright side, at least he bothered to take off his shoes before doing that inconsiderate act.

He put down his legs only when the seats in front of him were taken up. How would you feel, if you were the one taking those seats? I just hope that the guy takes good care of his legs’ hygiene.

Do Singaporeans really have no sense of self-respect as was criticised by Jackie Chan, in a recent speech he made during the Boao Forum for Asia?

At first I was furious when I learned that he made such a senseless remark. There is a saying by Abraham Lincoln that goes something like this, “I am not bothered by what others said about me as long as I know they were not speaking the truth of me.” So I shouldn’t be bothered right? Not exactly, because I know that there are some truths to what he said.

Look at the example of the guy I saw in the cinema over the weekend. Not to mention, the amount of litters you can see around the mail box when there is a trash can just besides it. And then there is the usual rushing into the subway’s cabins whenever the subway reaches the station and the cabin’s doors open. Couldn’t they (the people rushing in) allow the people inside the cabin to come out first?

Back to the mail box area, was it really easier to throw the junk mails on the floor than to throw it into the trashcan, which is just about a metre away? Or is it as what Jackie Chan said, that Singaporeans really have no sense of self-respect?

Instead of saying that Singaporeans have no sense of self-respect, would it be more appropriate if I should say that Singaporeans have no sense of civic-consciousness? Now the next questions are, “Is it true only in the case of Singaporean or do you see such lack of civic-consciousness in your country too?

I believe that civic-consciousness voices down to the individual and it is not an unique characteristic of a particular nation. Education, cultures and upbringing play a part in forming the civic-consciousness of the individual. Laws and regulations are sometimes made to force through the civic-consciousness.

In the example of Singapore, anyone caught littering can be made to do Corrective Work Order (CWO); the litterbugs are basically made to clean up parks, beaches and house estates. Many never made the same mistakes again.

Jackie Chan may ridicule the laws in Singapore but some times these laws are there to protect the majority from the minority. And most time, whether certain laws are there or not, they never bother the majority at all because I believe that most people are civic-conscious.

The question I ask myself is, “Do I need the law to govern me?” What do you have to say?

Dealing with Procrastination

You may delay, but time will not.” – Benjamin Franklin

Procrastination is probably one of the longest words in my dictionary. I used to have problem spelling it; I used to spell it as ‘Procastination’ without the ‘r.’ Not to worry, I am not going to talk about spelling today. I am going to talk about dealing with procrastination.

It is my ‘running day’ today and I should have gone for my run this morning. However, when I woke up this morning, the sky was gloomy with sign of an impending rain. In fact, it was raining in the wee hours around 5.30 am.

So naturally I have load of excuses not to go for the run this morning; the road is still wet and the running shoes will be drenched, I can go for a run in the afternoon or I can go for a run tomorrow morning instead etc. And you guess right, I did not go for the run.

Just about an hour ago, I was reading Death defying stunt in London by CK about his plan to run from work to home today. And after reading it, I shut down my laptop and went for a run at around 1 pm in the afternoon. Don’t worry, no heat stroke; it was a very cloudy day.

I just hate losing to procrastination, especially when I know I can beat it. So thank you CK; somehow your post has given me the much needed ‘push’ for action.

I believe that most of us had moments when procrastination got the better of us and we did not manage to do what we had set out to do for the day. I know it is a lousy feeling – a feeling of not in control.

There were mornings like today when procrastination had gotten the better of me but there were also many mornings when I dealt with procrastination face-on. The outcome? I won and with lots of sweats.

So what are the secrets of dealing with procrastination? Pardon me, there are no secret formula to apply or magic potion to drink. The best way of dealing with procrastination for me and with almost 100% hit rate – take immediate action.

The biggest challenge is getting out of the house. How did I do it?

First of all, I focus on the positive aspects that running always bring me. I have always felt good after every run and have felt more ready to take on other challenges. Not to mention that I manage to maintain a healthy lifestyle. Through focusing on the positive aspects that running always brings me, I build up my mind positively step by step. If needed, you can write it down on a piece of paper all the advantages of doing something that you want to do but keep putting it off. It is however useless if we only write down all the pros.

Secondly, what is most important is to take immediate action – I just put on my t-shirt, running shoes, grab the keys, open the door and out of the house I go. It couldn’t have been more simple. This has always worked for me. Thus the more you procrastinate, the more you need to get into the act of doing. Once you are in the act of doing it, the process should carry you along until you are done.

How about you? How do you deal with your procrastination?

When I am Old

“Don’t be angry with children, you’ve come along the same way. Don’t laugh at old people; you’d go to the same way.” – Japanese proverb shared by Nyanko from Rain Cats And Dogs.

A tribute to all mothers and fathers in the world. The write up, ‘When I am Old,” below was translated by me directly from a Chinese poster I saw, pinned up, on one of the doors at my sister’s house. A gentle reminder that we were once ‘old’ when we were young. Does this make sense to you? Read more

Dealing with Adversity

Dealing with adversity
Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.” — James Buckham

I was reading Beyond Basketball: Coach K’s Keywords for Success on adversity, which Mike Krzyzewski mentioned that, “what separates good teams and individuals from great ones is the manner in which they handle adversity.

I could not have agree more with that. Adversity provides an unique opportunity for one to grow, to discover about oneself and to breakthrough personal limits. In his book, Beyond Basketball, he mentioned that, “whenever I face adversity, I look at the problem and then beyond the problem. I look for the positive impact it will have on me, my team, or my family.

I would never have understood that, not until two years ago when I was in Philippines and going through it myself.

I had stayed in the Philippines for almost one and a half year in 2003 – 2005 in Makati and in Davao City. I stayed in Davao City for about 8 months and I loved the city. I would say it has the best of both world. Being a city, it has many amenities and facilities that come with a city but at the same time, you will get to enjoy peaceful moment at night like in the countryside. Basically it is also a safe place to live in; I remember I was walking alone in the street 2, 3 a.m. in the morning and I did not feel threatened in anyway.

And what about this city that taught me to handle adversity? There was once I had to make a trip to a college which is about an hour or two away by taxi. I was pretty excited to be given an opportunity to present to a group of students. Throughout the journey to the college, I was going through the presentation in my mind and at the same time enjoying the scenic view on the way to the college.

When I reached the college, the students were already in the lecture hall waiting for me to start my presentation. Without any further delay, I set up my projector and the laptop. Within minutes, I was good to go. There was only one challenge; the laptop refused to power up or rather the hard disk had crashed. Basically, the laptop had chosen the ‘most appropriate time’ to break down and had it not broken down, I would not have had the opportunity to grow.

My presentation slide was in the laptop and even if I had a soft copy of the presentation slide, there were no other computers or laptops which I could use. And so I stood there for a moment facing the group of about 20-30 students and their eyes were all looking at me and waiting for me to start. What could I do? I had no choice, or rather I was already given a choice; the show must go on.

I saw a white board just besides me, I asked for a few white board markers and so the show began. At first I was worried as I did not know how I should do the presentation or what I should say; I had never done the same presentations on white board before. But within five minutes into the presentation, I found that everything started flowing naturally to my mind. In fact it was much better if I could say; the session was more interactive and engaging.

Since I didn’t need to follow the presentation slide, I allowed more questions from the student. Do you think the students enjoyed the session? I certainly believe they did.

What occurred that day was not only a learning experience for the students, but also a good learning experience for me. I remember a quotation that states, “Remember that challenges are not there to stop you. The challenges are there to help you grow.” Similarly, adversity provides us with opportunities not only to grow but also to breakthrough the limits that we set for ourselves. Adversity challenges us to change our own beliefs from ‘I don’t think it can be done,’ to ‘it can.’

Right now you could be going through adversities in your life especially with the bad economy. But remember adversity are there for a reason, to challenge you to challenge yourself.

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