Often time you have heard people saying, “How could I forgive him so easily for what he has done to me” or “I couldn’t let the matter rest so easily, I must get back to him.” The intense negative feelings associated in these statement are enough to devour you from within. Anger and hatred are very intense negative feelings that eat you slowly from within, draining away all your positive energy.

From Mitch Albom’s book, ‘The Five People You Meet in Heaven,’ he wrote, “… Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.” How true isn’t it? Remember the times when you are angry or hated someone? The more intense your anger or hatred, the more it hurts from within you, isn’t it?

The truth of the fact is that we need to forgive. Forgiving doesn’t mean to condone with the act of the other person. It simply releases us from the negative feelings and allow us to take control from within and in return you will receive untold peace and happiness as what Robert Muller said.

Do yourself a favor today; give yourself the gift of forgiveness and to let go of whatever negative feelings within you and fill it up with love instead. And as mentioned in the post, Forgiveness, “It is the best gift you can give to yourself and you can benefit greatly from it too.”

“To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.” — Robert Muller, Assistant Secretary – General of the United States

“The weak can never forgive. Forgiveness is the attribute of the strong.” — Mahatma Gandhi

Gandhi said it well when he said that forgiveness is the attribute of the strong. For most people, to forgive is a difficult thing to do. In fact to forgive, it takes a whole lot of courage to do it. However, why do we find it so hard to forgive someone? Is is because of the need to let the person knows that we are angry with him/her? Or is it because if we forgive that person, it means that the person wins? In the article, it mentioned, “you can forgive and not condone.” This couldn’t be more true. Forgiving someone does not necessary mean that we approve or agree with what that person did.

Most people think that to forgive is all about the other person. The fact is when you forgive someone, you free yourself from anger; anger is a very strong negative feeling and it blocks you from loving.

“He who is devoid of the power to forgive is devoid of the power to love.” Dr. Martin Luther King Jr.

“We cannot love unless we have accepted forgiveness, and the deeper our experience of forgiveness is, the greater is our love.” — Paul Tillich

Being angry allowed the person or situation to take over control of you. By forgiving, you are not only freeing yourself but also taking control of the situation and yourself. Being in control will give you the power to choose your reaction. Thus do yourself a favor today and remember that forgiving another person does not set him/her free but it sets you free instead. There is another
point which I agree with the article, that forgiveness is a gift you give to yourself instead of something you give to another person. It is the best gift you can give to yourself and you can benefit greatly from it too.

Something from the article, “Learning to forgive those who have attacked me has been a powerful tool in my life. When I harbor anger and resentment toward another person it only hurts me and I am the one who suffers.” What do you think?